Russell L. Cameron

About Me

Russell L. Cameron is a Canadian personal trainer. He primarily serves the Brant County municipality. His passion for fitness began at the age of 14. Now at age 20 he is chasing his goals of pursuing a career in the health and fitness field. His social media presence is also a great way to find his work and learn new information to enhance your results.

Social Media

Personalized Training for Your Goals

What I Provide

Many personal trainers offer programs online. How is this any different? Where these other trainers seem to fall short is in the execution and reliability to their clients. Many trainers set out a “cookie cutter” approach that does not work for everyone. What I offer to my clients is a more unique approach because I understand that we are all different and we have our own personal goals. I will be here for you every step of the way and provide you with as much resources as you need to succeed.

Programs based on unique goals

Social media on a wide variety of topics

In person training

Online training

Strategies For Success

Strategies to expand your progress.

Tracking Progress

Learn how to document your progression over time.

Warmups

Getting ready.

Stretches

Lets get those muscles flexible, strong and healthy.

Nutrition Tips

Get help with your diet.

Program Structure

Program overviews.

Training For You

Push to be our best no matter the goals.

Rest and Recovery

Learn how to properly recover to see maximum results.

Mindset and Motivation

Become the person you want to be.

Training Rates

These rates may be subject to change.

$75/hour

1 on 1 Personal Training

At your residence

Equipment is brought to you

We work through this together

Easy to get started

$50/hour

1 on 1 Online Training

From the comfort of your home

Easy to get started

Time and cost efficient

Content is sent to you as we proceed

We work through this together

$100

Online Programs

One time purchase

From the comfort of your home

All content and resources are sent directly to you

Time and cost efficient

Go at your own pace

Easy to get started

Carefully designed to assist every client along their journey

Training Gallery

Every trainer deals with clients in their own unique way. Below you will find images which shows my method of training. My goal is not to just transform the bodies of clients to their genetic potential, but to educate as many people as I can in order to assist people in unlocking their potential, not only with their physiques but in life. Knowledge and discipline are the most true sense of power someone can have in their own life. My goal is that someday each client will no longer require my services because they can understand themselves and work on their own weaknesses to create strength.

My Clients

As many people say, “the proof is in the pudding”, “I’ll believe it when I see it”, or “I’ll be the judge of that.” This section requires little talk to prove a point. As i perfect my craft and learn to be the best I can. My clients will be achieving meaningful results which I believe is the true prize. Each client I work with gives me more meaning to why I love my work. You all push me and I will work diligently to return the favor.

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What People Say About Me

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